Pre work out Nàdia favourite shakeFeb 1, 20221 min read1 BananaA hand of Oats1 soup spoon of peanut butterHoney 1 cup of Milk Put all in the blender machine and mix it. You can add and take ingredients according to your preferences.Share your favourite shakes :)
1 BananaA hand of Oats1 soup spoon of peanut butterHoney 1 cup of Milk Put all in the blender machine and mix it. You can add and take ingredients according to your preferences.Share your favourite shakes :)
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